Sitting

Sitting is a basic human resting position. The body weight is supported primarily by the buttocks in contact with the ground or a horizontal object such as a chair seat. The torso is more or less upright. Sitting for much of the day may pose significant health risks, and people who sit regularly for prolonged periods have higher mortality rates than those who do not and being sedentary can make people overweight, so is necessary being active, and using boosts and effective weight loss supplements that help with this.

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